on the blog
Under the Weather
Our wellness background and philosophy, contents of our medicine cabinet and remedies you can stock up on so you can feel confident in taking ownership of your family’s wellbeing.
THE Safe Haven
more empowering
than you can imagine.
My hope is that I can encourage you to develop a solid foundation for your family wellness—mind, body, and spirit. When challenges arise—because they will—you are able to conquer them with confidence and peace of mind because you have faith in your abilities.
In order to thrive in today’s environment, it’s essential that we gather as much information as we can. We must use discernment and wholeheartedly embrace the responsibility of becoming life-long learners in order to become unbreakable gatekeepers of our sacred homes.
my small contribution
to your wellness journey
handmade products with quality ingredients.
Grass-fed Tallow Balm
A nourishing moisturizer perfect for dry skin and everyday deep hydration.
Loose Leaf Tea
Organic herbal tea blends to provide nourishment and tranquility
Face Scrub
A dreamy anti-aging exfoliator perfect for your night time skin routine.
the objective
question the narrative
and trust your innate ability to assess circumstances and think critically.
Where to begin? Start with acknowledging inconsistencies in the information we’ve been given our whole lives–even going back generations. As you analyze your belief systems, ask yourself where those beliefs came from and if you are confident in them. Did you blindly follow a suggestion? Or do you believe these things because you personally sought out the source? Nutrition, religion, education, parenting, finances, politics, health––this applies to every aspect of our lives.
We have the freedom and opportunity to reflect, analyze, read, un-learn, re-learn, and make a conscious decision to break the cycle from this point forward.
THE endless PURSUIT
one step at a time.
This is a resource for you. A place to find encouragement, a reminder that working toward even one thing is doing enough, helpful tips and ideas, and small pieces to the puzzle that you might be looking for. You are in control of what makes its way into your home, take ownership of that and begin cultivating a sanctuary of light and resilience for your family and generations to come.
stay tuned
useful resources.
-
Remedies and immune supportive supplements to have on hand for the inevitable illness.
-
What I’ve learned from my journey with gestational diabetes.
-
Action steps you can take to lessen the toxic burden in your home.
-
Ways to support your prenatal experience from conception to delivery.
-
Invaluable postpartum information to prepare for a huge transition that deserves endless support.
-
Sending you in the right direction to make an informed decision based on your own research.
-
A library of books and podcast episodes that have made a lasting impact in our world.
-
A comprehensive list of tools and products that our family utilizes to encourage resilience and wellness in our home..
instagram.
